Potassium Bicarbonate
Potassium bicarbonate is an alkaline mineral that can be purchased in supplement form. It is a compound made up of potassium, hydrogen, carbon, and oxygen. Potassium bicarbonate is used to prevent and treat low blood potassium levels (hypokalemia). It is also used as a food additive and a fire suppressant.
Benefits of Potassium Bicarbonate
Potassium bicarbonate supplements can help to counteract the effects of low potassium levels, which can cause muscle weakness and cramping, irregular heartbeat, gastric distress, and low energy. One study suggested that adding potassium bicarbonate to the diet reduces blood pressure and benefits cardiovascular health in people who are potassium deficient. Another study showed that potassium bicarbonate supplementation reduced the risk of kidney stones.
Case Studies Regarding the Benefits of Potassium Bicarbonate
- A study showed that adding potassium bicarbonate to the diet reduces blood pressure and benefits cardiovascular health in people who are potassium deficient.
- Another study showed that potassium bicarbonate supplementation reduced the risk of kidney stones.
The FDA limits potassium bicarbonate supplements to less than 100 milligrams per serving, and it is not recommended to take potassium bicarbonate without a doctor’s approval or prescription. Potassium bicarbonate supplements can cause side effects, such as confusion, irregular heartbeat, nausea or vomiting, nervousness, numbness or tingling in the hands or feet, shortness of breath, or weakness or heaviness of the legs. It is important to talk to a doctor before introducing any new supplement into the routine. People with kidney and/or adrenal issues would be well-advised to avoid taking potassium bicarbonate, as negative side effects can occur.
Sources:
- https://www.drugs.com/mtm/potassium-bicarbonate.html
- https://www.webmd.com/drugs/2/drug-6857/potassium-bicarbonate-oral/details
- https://www.everydayhealth.com/drugs/potassium-bicarbonate
- https://www.webmd.com/drugs/drugreview-5915-potassium-bicarbonate-and-chloride-oral
- https://www.webmd.com/drugs/2/drug-167806/potassium-bicarbonate-sodium-bicarbonate-citric-acid-oral/details/list-conditions
- https://www.rxlist.com/potassium_bicarbonate/generic-drug.htm
