Maral Root Extract/Rhaponticum Carthamoides 10:1
Maral Root Extract, also known as Rhaponticum Carthamoides, is a perennial herb found in the Altai and Saian Mountains of South Siberia. It has been used in traditional Siberian medicine to treat overstrain and common weakness after illnesses, as a stimulant, and a remedy against male sex dysfunction. The major claim associated with Rhaponticum Carthamoides is the enhancement of physical strength and muscle protein synthesis. Rhaponticum Carthamoides extract is available in a 10:1 concentration, which means that 10 grams of the herb are used to produce 1 gram of extract.
Benefits of Maral Root Extract/Rhaponticum Carthamoides 10:1
According to a study published in the Journal of the International Society of Sports Nutrition, Rhaponticum Carthamoides supplementation after resistance exercise could synergistically improve protein synthesis, muscle phenotype, and physical performance. Another study published in the National Center for Biotechnology Information (NCBI) showed that the extract of Rhaponticum Carthamoides roots exhibited complex beneficial activity, which exceeded that of the commercial ethanolic extracts of Glycyrrhiza Glabra roots and Punica Granatum plant enriched in glycyrrhizic acid and ellagic acid.
Case Studies:
A study published in the Journal of the International Society of Sports Nutrition showed that Rhaponticum Carthamoides supplementation after resistance exercise could synergistically improve protein synthesis, muscle phenotype, and physical performance. Another study published in NCBI showed that the extract of Rhaponticum Carthamoides roots exhibited complex beneficial activity, which exceeded that of the commercial ethanolic extracts of Glycyrrhiza Glabra roots and Punica Granatum plant enriched in glycyrrhizic acid and ellagic acid.
Recommended Dosage
There is no standard dosage for Maral Root Extract/Rhaponticum Carthamoides 10:1. However, a study published in ClinicalTrials.gov evaluated the effect of two supplements relative to placebo on strength, testosterone, sexual function, and quality of life. The supplements contained 500 mg of Rhaponticum Carthamoides extract. Maral Root might increase the risk of bruising and bleeding in people with bleeding disorders. It might also slow blood clotting, which could increase the risk of bleeding during and after surgery. However, there are no known side effects associated with Rhaponticum Carthamoides extract.
