Echinacea Purpurea 4%
Echinacea purpurea 4% is a dietary supplement that is promoted for its potential to stimulate the immune system to more effectively fight infection. Echinacea purpurea is a perennial medicinal herb with important immunostimulatory and anti-inflammatory properties, especially in the alleviation of cold symptoms.
Here are some benefits of Echinacea Purpurea 4%:
- Boosts immune function: Echinacea contains active substances that boost immune function, relieve pain, reduce inflammation, and have hormonal, antiviral, and antioxidant effects.
- Alleviates cold symptoms: Echinacea purpurea has important immunostimulatory and anti-inflammatory properties, especially in the alleviation of cold symptoms.
- Reduces anxiety: One research discovered that extract of echinacea angustifolia significantly decreased anxiety in rats and people.
There are several case studies regarding the benefits of Echinacea Purpurea 4%. For example:
- A randomized controlled trial found that fluid extract of Echinacea purpurea had a significant effect on the duration and severity of cold symptoms.
- Another study found that echinacea purpurea was effective in reducing anxiety in rats and people.
The recommended dosage of Echinacea Purpurea 4% varies depending on the form of the supplement. For example, a typical dose of echinacea extract is 300 milligrams, taken three times per day.
While echinacea is generally considered safe for most people when taken as directed, there are some potential side effects. These may include upset stomach, nausea, dizziness, or allergic reactions. It is also recommended to avoid echinacea preparations in immune-related diseases and to administer them with caution concomitantly with immunosuppressant drugs.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4068831/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7106401/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395221/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056276/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4058675/
- https://www.nccih.nih.gov/health/echinacea