Dicalcium Phosphate
Dicalcium phosphate is a type of mineral that contains calcium and phosphorus. It is available as a supplement in various forms, including pills, capsules, and powder.
Here are some benefits of Dicalcium Phosphate:
- Bone health: Dicalcium phosphate is commonly used to support bone health because it contains both calcium and phosphorus, which are essential minerals for bone growth and maintenance.
- Teeth health: Dicalcium phosphate can also help improve teeth health by strengthening tooth enamel.
- Other benefits: Some research suggests that supplementing with dicalcium phosphate may have other benefits, such as improving overall mineral metabolism and reducing the risk of certain health conditions like diabetes, cancer, musculoskeletal disorders, hypertension, and cardiovascular diseases.
The recommended dosage of dicalcium phosphate varies depending on the form of the supplement. As a dietary supplement, it is recommended to take 2,000 mg (rounded 1/2 tsp) once or twice daily, or as directed by a physician.
There are some potential side effects associated with dicalcium phosphate supplementation. These include red, itchy, irritated skin from continual skin contact; loss of appetite, nausea or vomiting; other gastrointestinal problems and frequent urination. It is also important to note that regular long-term use can upset the balance of phosphates and other chemicals in the body and should be monitored by a healthcare professional to avoid serious side effects.
There are no specific case studies regarding the benefits of dicalcium phosphate found in the search results. However, some studies have investigated the effect of calcium phosphate supplementation on bone and mineral metabolism. For example, one study found that calcium phosphate supplementation improved bone remodeling and metabolism of calcium, phosphorus, magnesium, and iron in healthy subjects. Another study suggested that supplementing with potassium supplements that also contain calcium (such as tricalcium phosphate or dicalcium phosphate) may help improve overall mineral metabolism.
Sources:
- https://community.bulksupplements.com/dicalcium-phosphate/
- https://www.verywellhealth.com/the-health-benefits-of-phosphate-4584200
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3898568/
- https://hhpprtv.ornl.gov/issue_papers/DicalciumphosphateDCP.pdf
- https://www.medicalnewstoday.com/articles/calcium-phosphate
- https://www.rxlist.com/phosphate_salts/supplements.htm
