Cordyceps 7% Cordyceptic Acid P.E.
Cordyceps 7% Cordyceptic Acid P.E. is a type of mushroom used in Traditional Chinese Medicine that is touted to be anti-aging and pro-vitality. It is the main ingredient in cordyceps food supplements and is used to promote hormone balance, energy, sexual function, reduce anxiety, and boost immunity. Some studies suggest that consuming cordyceps benefits immune function and can help optimize the health of the cardiovascular, respiratory, endocrine, and reproductive systems.
Here are some benefits of Cordyceps 7% Cordyceptic Acid P.E.:
- Increased exercise performance
- Boosted immunity
- Reduced inflammation
- Improved heart health
- Lower blood sugar in people with type 2 diabetes
There are several case studies regarding the benefits of Cordyceps 7% Cordyceptic Acid P.E. However, most of these studies have been conducted on animals or in vitro, and more research is needed to determine its effectiveness in humans.
The recommended dosage of Cordyceps 7% Cordyceptic Acid P.E. is in the range of 1,000-3,000mg daily, either in one single dose or multiple doses with meals. However, there is no indication if this is the optimal dose or not, and it is uncertain if this dosage is even effective as some of the research has come back null. Cordyceps supplements are made in a lab and are mostly found in capsule, powder, and tablet form. Cordyceps is considered a generally well-tolerated supplement with limited side effects. Some users may experience mild diarrhea, constipation, and stomach discomfort.
Sources:
- https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0179428
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622900/
- https://www.realmushrooms.com/cordyceps-supplements-guide/
- https://examine.com/supplements/cordyceps/
- https://us.foursigmatic.com/blog/mushrooms/cordyceps-mushroom-benefits
