Bhuiamla (Phyllanthus)

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Bhumi Amla, also known as Phyllanthus niruri, is a tropical plant that grows 50-70 cm in height and is found in rainy seasons. The bark of this plant is light green in color and smooth, and the fruits of Bhumi Amla are small and yellowish-green in color.

Here are some benefits of Bhumi Amla:
  • Liver health: Bhumi Amla powder is a pure extract of Phyllanthus niruri herb. It is widely used to improve the conditions of the liver, for example, liver cirrhosis. This herb helps to stimulate the digestive fire (Agni), digests the toxins, acts as an appetizer, increases the bile secretion and restores the liver function.
  • Blood sugar levels: Phyllanthus niruri is a plant that may help to reduce blood sugar levels.
  • Hepatitis and HIV: The extract of this medicine is used in managing Hepatitis and HIV cases.
  • Jaundice: Phyllanthus amarus Schum. and Thonn., a globally distributed herb is known for its very popular herbal drug formulations for jaundice and other liver ailments in general.
  • Fever, hepatomegaly, and splenomegaly: The juice of the whole plant is given in a dose of 15 ml to treat fever, hepatomegaly, and splenomegaly.

There are several case studies regarding the benefits of Bhumi Amla. For example, a study conducted by De and Datta (1990) found that P. amarus is effective in treating jaundice. Another study analyzed leaf and root extracts of P. amarus for identifying and quantifying its bioactive compounds.

The recommended dosage of Bhumi Amla varies depending on the form it is taken in. For example, Bhumi Amla powder can be taken in doses of 1-2 grams twice daily with water after meals. There are no known side effects of Bhumi Amla when taken in recommended doses. However, Phyllanthus niruri has been linked to an increased risk of bleeding. It is important to consult with a healthcare professional before taking any new supplements or herbs.

Sources:
  1. https://www.planetayurveda.com/library/bhumi-amla-phyllanthus-niruri-uses-health-benefits/
  2. https://pharmeasy.in/blog/bhumi-amla-uses-benefits-side-effects/
  3. https://www.iafaforallergy.com/herbs-a-to-z/bhumi-amla-phyllanthus-niruri/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9660160/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9660160/
  6. https://eglj.springeropen.com/articles/10.1186/s43066-023-00248-w

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