Zinc Monostearate
Zinc Monostearate is a compound made of zinc and stearic acid, a fatty acid. It is commonly used as a lubricant and release agent in the food industry, as well as in the production of plastics, rubber, and cosmetics. Zinc is an essential mineral that plays a role in many bodily functions, including immune function, wound healing, and DNA synthesis.
The benefits of Zinc Monostearate are linked to the benefits of zinc, including supporting a healthy immune system and promoting wound healing. There are some case studies regarding the benefits of zinc, including a Cochrane Review that found that zinc lozenges may help reduce the duration and severity of the common cold.
However, there are also potential side effects of taking too much zinc, including nausea, vomiting, diarrhea, and metallic taste. It is important to note that these side effects are more likely to occur when taking doses higher than the recommended amount, which is 11 mg/day for men and 8 mg/day for women age 19 and older. When taken under the recommended dose, there are no known or reported serious side effects to using Zinc Monostearate.
Sources:
- https://www.rxlist.com/zinc/supplements.htm
- https://www.medrxiv.org/content/10.1101/2020.11.02.20220038v1.full.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6457799/
- https://onlinelibrary.wiley.com/doi/10.1002/ebch.1859
- https://draxe.com/nutrition/magnesium-stearate/
- https://www.eyelounge.co.uk/pages/nutrof-side-effects-case-studies-ingredients
