White Button Mushroom Ext.
White Button Mushroom Extract is a dietary supplement derived from the common white button mushroom, which is a rich source of several nutrients, including vitamins, minerals, and antioxidants. The extract from the mushroom may offer several potential health benefits that make it a popular ingredient in dietary supplements.
Some potential benefits of White Button Mushroom Extract may include improved cognition and brain health, enhanced immune function, and potentially even aiding in the prevention and treatment of cancer. White Button Mushroom Extract has also been studied for its potential to regulate blood sugar levels and improve insulin sensitivity.
The recommended dosage for White Button Mushroom Extract varies depending on the individual and intended use, but typical doses range from 500-1000mg per day. Some potential side effects of White Button Mushroom Extract supplementation may include gastrointestinal discomfort, such as nausea and diarrhea, as well as allergic reactions for some individuals.
Some studies have shown that White Button Mushroom Extract may provide benefits for overall health, such as a study published in the Journal of Medicinal Food that found that supplementation with White Button Mushroom Extract improved immune function in healthy adults, particularly in older individuals. However, more research is needed to fully understand the potential benefits and risks of White Button Mushroom Extract supplementation.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618583/
- https://www.healthline.com/nutrition/benefits-of-mushrooms#TOC_TITLE_HDR_4
- https://www.medicalnewstoday.com/articles/326534#potential-benefits-of-white-button-mushrooms
- https://www.sciencedirect.com/science/article/pii/S1756464621001862
- https://pubmed.ncbi.nlm.nih.gov/30205427/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395445/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5820856/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587494/
