Vaso-6 (Grape Tea Extract)
Vaso-6 is a dietary supplement that is derived from grape seed extract. It contains highly-concentrated flavonoids that stimulate the production of nitric oxide in the body, which can promote blood flow and vascular health. Vaso-6 is often used to support exercise performance and recovery by improving blood flow to muscles.
Some potential benefits of Vaso-6 supplements may include increased endurance, reduced muscle fatigue, and improved overall exercise performance. Vaso-6 may also have potential protective effects against cellular damage due to its antioxidant properties.
The recommended dosage of Vaso-6 supplements varies depending on the individual and intended use, but typical doses range from 300-600mg per day. Some potential side effects of Vaso-6 supplementation may include digestive issues, such as nausea and vomiting, as well as headaches and dizziness for some individuals.
Some studies suggest that Vaso-6 may be effective in enhancing blood flow and exercise performance. For example, a study published in the Journal of the International Society of Sports Nutrition found that supplementing with Vaso-6 improved exercise performance and reduced muscle fatigue in healthy men. However, more research is needed to fully understand the potential benefits and risks of Vaso-6 supplementation.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7444829/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499791/
- https://www.healthline.com/nutrition/vaso-6
- https://examine.com/supplements/grape-seed-extract/
- https://www.mindmusclehealth.com/blogs/news/vaso6-the-muscle-pump-supplement
- https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0224-0
