Pueraria thomsonii flower extract 10:1
Pueraria thomsonii flower extract 10:1 is a concentrated form of the flowers of the Pueraria thomsonii plant, which is also known as kudzu. Kudzu is a root plant that has been traditionally used to alleviate migraines and hangovers, and its extract is known for its potential health benefits. The extract is made by drying the flowers and then grinding them into a fine powder, which is then concentrated to create a 10:1 extract.
According to research studies, Pueraria thomsonii flower extract 10:1 may have several potential health benefits, including:
- Reducing body mass index (BMI) via a decrease in the visceral fat area in obese humans.
- Inducing growth hormone release.
- Reducing the risk of alcoholism.
- Exhibiting antioxidant activity.
- Reducing hydrogen peroxide-induced apoptosis.
- Exhibiting estrogen-like activity.
Case studies regarding the benefits of Pueraria thomsonii flower extract 10:1
A study published in Bioscience, Biotechnology, and Biochemistry journal shows that consumption of Pueraria flower extract reduces body mass index via a decrease in the visceral fat area in obese humans. Another study reported that kudzu (Pueraria thomsonii) flower extract decreases visceral fat in overweight humans. In addition, a comparative study on aqueous root extracts of Pueraria thomsonii and Pueraria lobata by antioxidant assay and HPLC fingerprint analysis showed that Pueraria thomsonii exhibited higher antioxidant activity.
Recommended dosage and potential side effects
The recommended dosage for Pueraria thomsonii flower extract depends on the intended use. For alcoholism, 2.4 to 3 grams of the extract may be used daily. There are no reported side effects of Pueraria thomsonii flower extract. Nonetheless, it is recommended to consult with a healthcare provider before taking any new supplements or medications.
Sources:
- https://www.nutracapusa.com/pueraria-thomsonii-flower-extract-101/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627882/
- https://www.webmd.com/vitamins/ai/ingredientmono-750/kudzu
- https://examine.com/supplements/kudzu/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627882/
- https://pubmed.ncbi.nlm.nih.gov/22878195/
