Peak ATP
Peak ATP is an oral supplement that contains adenosine triphosphate (ATP), a molecule that is found in every cell of the human body and is essential for energy production. ATP plays a crucial role in many physiological processes requiring energy, including muscle contraction, neurotransmission, and cardiac function.
The benefits of Peak ATP include improved cardiovascular health, muscular performance, body composition, and recovery while attenuating muscle breakdown and fatigue. A single 400 mg dose of oral ATP supplementation improved lower body resistance training performance and energy expenditure in recreational athletes.
A recent review of studies where oral ATP was supplemented has shown multiple benefits like cardiovascular health, muscular performance, body composition, and recovery while attenuating muscle breakdown and fatigue.
The recommended dosage of Peak ATP is between 100-250 mg per day. There are no potential side effects reported in the case studies. It is important to note that a study has shown that ATP supplements are not orally bioavailable. However, another study has demonstrated improved bioavailability and acute and chronic benefits to cardiovascular health, muscular performance, body composition, and recovery while attenuating muscle breakdown and fatigue.
Sources:
- https://www.frontiersin.org/articles/10.3389/fspor.2021.780459/full
- https://www.webmd.com/vitamins/ai/ingredientmono-1067/adenosine
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3441280/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8692774/
- https://www.rxlist.com/adenosine/supplements.htm
- https://www.sciencedirect.com/science/article/pii/S1756464621000062
