Pau d’Arco
Pau d’Arco, also known as Lapacho or Taheebo, is a herbal supplement derived from the inner bark of the Tabebuia avellanedae tree. It has a long history of traditional use among the indigenous people of South America, particularly in Brazil and Argentina, for its potential health benefits. Pau d’Arco is primarily valued for its antimicrobial, anti-inflammatory, and antioxidant properties.
The potential health benefits of Pau d’Arco are attributed to the presence of active compounds such as lapachol, beta-lapachone, and quercetin. These compounds have been shown to possess antimicrobial properties, helping to combat various types of bacteria, fungi, viruses, and parasites. Pau d’Arco is often used to support the immune system and promote overall health and wellness.
In addition to its antimicrobial properties, Pau d’Arco is believed to have anti-inflammatory effects. It may help reduce inflammation in the body, which is associated with various chronic conditions like arthritis, inflammatory bowel disease, and skin disorders.
Furthermore, Pau d’Arco contains antioxidants that can help protect the body against oxidative stress. Oxidative stress is linked to aging, chronic diseases, and cellular damage caused by free radicals. By scavenging these harmful free radicals, Pau d’Arco may contribute to the maintenance of cellular health.
Recommended dosage:
There are no guidelines directing the appropriate use of Pau d’Arco, and most Pau d’Arco products are not standardized. It’s important to speak with a healthcare provider before taking Pau d’Arco to ensure that the supplement and dosage are appropriate for individual needs. Pau d’Arco is available as capsules, tablets, dried bark tea, bark powder, and alcohol-based tinctures.
Potential side effects:
- Nausea, vomiting, diarrhea, dizziness, and internal bleeding at high doses
- Anemia, nausea, diarrhea, and dizziness at recommended doses
- Lapachol found in Pau d’Arco may cause fetal harm
- Pau d’Arco might slow blood clotting and could increase the chance of bleeding during and after surgery
- Pau d’Arco is possibly unsafe when taken by mouth during pregnancy
- There isn’t enough reliable information to know if Pau d’Arco is safe when applied to the skin
