Motherwort Ext.
Motherwort Ext. is an extract made from the herb Leonurus cardiaca L., commonly known as motherwort. It has been used for thousands of years to treat various conditions, including heart disease, anxiety, and irregular menstruation. Motherwort has anti-inflammatory and antioxidant effects, and it might also help fight bacteria and stimulate the uterus. People use motherwort to prevent or stop bleeding, for heart failure, symptoms of menopause, high blood pressure, wound healing, and many other conditions. However, there is no good scientific evidence to support these uses.
A study published in the Journal of Medicinal Food found that a combination of motherwort, valerian, hops, and lemon balm taken before bed improved sleep in alcohol abusers going through withdrawal. Although a possible effect in reducing blood pressure was observed in another study, firm conclusions could not be drawn as the study was of short duration and small sample size.
The recommended dosage for motherwort is not established due to limited research on its effects in humans. To avoid potential side effects, current guidelines recommend taking less than 3 grams of powdered extract per day. Motherwort is POSSIBLY SAFE for most people when taken by mouth appropriately. Side effects might include diarrhea, stomach irritation, uterine bleeding, sleepiness, and allergic reactions. Contact with the skin can cause rashes and increased sensitivity to the sun.
Sources:
- https://www.verywellhealth.com/the-benefits-of-motherwort-88640
- https://www.healthline.com/nutrition/motherwort
- https://www.webmd.com/vitamins/ai/ingredientmono-126/motherwort
- https://www.rxlist.com/motherwort/supplements.htm
- https://www.ema.europa.eu/en/documents/herbal-summary/motherwort-summary-public_en.pdf
- https://www.mdpi.com/2223-7747/10/2/230
