Dihydromyricetin

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Dihydromyricetin (DHM) is a bioactive flavonoid found in an edible plant called Ampelopsis grossedentata. It has been studied for its potential benefits in treating alcohol intoxication, hangovers, and liver damage. DHM has also been found to have potential as a treatment for anxiety disorders.

Here are some of the benefits of DHM:
  • Anti-Alcohol Intoxication: DHM has been found to effectively ameliorate moderate to high-dose alcohol intoxication even when it is administered 30 minutes before or after alcohol consumption.
  • Hangover Relief: DHM has been shown to ease headaches and other acute alcohol-related effects.
  • Liver Protection: DHM has been found to have protective effects on the liver, making it a potential dietary supplement to offset long-term risks associated with alcoholism and binge drinking.
  • Anxiety Treatment: DHM has shown promise as a treatment for anxiety disorders.

The recommended dosage of DHM varies depending on the specific product and intended use. It is important to follow the instructions on the product label or consult with a healthcare professional before taking DHM. There are no known serious side effects of DHM, but combining it with other health-promoting dietary ingredients may reduce its total benefits and risk other adverse effects.

Here are some case studies regarding the benefits of DHM:

  • A study published in Alcoholism: Clinical and Experimental Research found that DHM may help people cope with alcoholism and liver damage.
  • Another study published in the Journal of Medicinal Food found that combining DHM with other health-promoting dietary ingredients may reduce its total benefits and risk other adverse effects.
  • A study published in Research Outreach found that DHM shows promise as a treatment for anxiety disorders.
Sources:
  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3292407/
  2. https://news.usc.edu/166789/hangover-remedy-dhm-liver-protection-usc-study/
  3. https://journals.sagepub.com/doi/full/10.1177/1934578X20946250
  4. https://researchoutreach.org/articles/dihydromyricetin-shows-promise-anxiety-disorder-treatment/
  5. https://onlinelibrary.wiley.com/doi/full/10.53365/efood.k/143518
  6. https://clinicaltrials.gov/ct2/show/NCT05623501

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