Deer Antler Velvet
Deer Antler Velvet is a nutritional supplement derived from the antlers of deer, typically from New Zealand Red Deer. The antlers are harvested before they calcify, when they’re still in a growth state, rich in nutrients, and the extraction process doesn’t harm the deer. The resulting product is used in a wide range of supplements due to its high content of various bioactive substances including IGF-1 (Insulin-like Growth Factor 1), amino acids, minerals, vitamins, proteins, lipids, and more.
Benefits
- Joint Health: Deer Antler Velvet is commonly used for its potential benefits in promoting joint health. It may help reduce inflammation and improve the body’s ability to repair cartilage, which can be beneficial for those with arthritis or joint injuries.
- Performance Enhancement: Some athletes use Deer Antler Velvet to boost strength and endurance, improve recovery after exercise, and enhance overall physical performance, although research on this is limited and results are not universally agreed upon.
- Immune Support: There is some evidence to suggest that Deer Antler Velvet might strengthen the immune system, improving the body’s ability to fight off infections and diseases.
- Anti-aging: Due to its rich nutrient content, it’s sometimes used as an anti-aging supplement, with some users reporting improved skin health and overall vitality.
A study published in the International Journal of Sport Nutrition and Exercise Metabolism found that deer antler velvet supplementation improved aerobic power, erythropoiesis, and muscular strength and endurance characteristics. Another study published in the Journal of Pharmaceutical and Biomedical Analysis found that deer antler velvet contains bioactive components with pharmacological properties.
The recommended dosage of deer antler velvet varies depending on the form of the supplement. However, a common dosage might be between 500-1000mg per day.
Deer antler velvet is generally considered safe when taken by mouth for up to 12 weeks. However, it may cause side effects such as stomach upset, diarrhea, and allergic reactions in some people. According to, side effects of IGF supplementation most commonly occurred in elderly patients and involved kidney problems.
Sources:
- https://www.rxlist.com/deer_velvet/supplements.htm
- https://www.webmd.com/vitamins/ai/ingredientmono-808/deer-velvet
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955189/
- https://antlerfarms.com/blogs/articles/what-are-the-benefits-of-deer-antler-velvet
- https://digitalscholarship.unlv.edu/cgi/viewcontent.cgi?article=4288&context=thesesdissertations
- https://u.osu.edu/buckmdblog/2012/03/04/is-taking-deer-antler-velvet-igf-safe/