Pygeum, scientifically known as Pygeum africanum, is a tree native to Africa. The bark of this tree has been traditionally used in herbal medicine. In terms of health supplements, the bark is often standardized to contain 15% total sterols, which are the primary active compounds. Benefits of Pygeum 15%: The recommended dosage of Pygeum can…
Purple tea extract (PTE) is a type of tea developed in Kenya that contains anthocyanins and unique components like 1,2-di-O-galloyl-4,6-O-(S)-hexahydroxytriphenylene-β-D-glucose (GHG). Potential benefits of Purple Tea: Studies have found that purple tea has numerous health benefits, including reducing fat accumulation, improving cognitive function, reducing anxiety, and supporting cardiovascular health. For instance, a study investigated the…
Purple sweet potato is a root vegetable that is packed with nutrients, fiber, and antioxidants. It contains high levels of anthocyanin, which provides numerous health benefits such as neuroprotection, cardiovascular protection, and antioxidant properties. A study published on NCBI revealed that providing purple sweet potato water extract to mice resulted in a decrease in TNF-α…
Punarnava (Boerhavia diffusa) is a species of flowering plant commonly used in Ayurvedic medicine and other traditional medicines. It has anti-inflammatory, anti-diabetic, and diuretic properties, among other benefits. It is also known to have anti-cancer and anti-oxidant properties. Benefits of Punarnava Dosage and side effects Case studies and sources
Pumpkin seed powder is made from ground pumpkin seeds and is a rich source of various nutrients such as vitamins, minerals, and antioxidants. It is a versatile ingredient that can be used in smoothies, baked goods, and other recipes. Benefits of Pumpkin Seed Powder: Case Studies Regarding the Benefits of Pumpkin Seed Powder: There is…
Pueraria thomsonii flower extract 10:1 is a concentrated form of the flowers of the Pueraria thomsonii plant, which is also known as kudzu. Kudzu is a root plant that has been traditionally used to alleviate migraines and hangovers, and its extract is known for its potential health benefits. The extract is made by drying the…
Pueraria mirifica is a Thai herb that is believed to have estrogen-like activity due to the presence of isoflavones. Pueraria mirifica extract 40% isoflavones 4:1 is a concentrated form of the herb that contains 40% isoflavones and is four times more potent than regular Pueraria mirifica extract. Some benefits of Pueraria mirifica extract 40% isoflavones…
Pterostilbene 99% is a dietary supplement that is derived from blueberries and Pterocarpus marsupium heartwood. It is a dimethylated derivative of resveratrol, which is commonly referred to as a ‘better resveratrol’. Pterostilbene has been found to have antioxidative, anti-inflammatory, anti-carcinogenic, and anti-metastasis properties. It has been suggested that low-dosage pterostilbene supplements may improve cholesterol metabolism….
Psyllium husk is a type of fiber that comes from the seeds of the Plantago ovata herb, mainly grown in India. Psyllium is a bulk-forming laxative, which means that it absorbs water in the gut and forms a gel-like substance that helps to regulate bowel movements. Psyllium also has several other benefits, including reducing constipation,…
Prunella Vulgaris, also known as “self-heal” or “heal-all,” is a perennial herb found in Europe, Asia, Japan, and the North America. This plant has been traditionally used in herbal medicine for centuries, and its usage spans many cultures. Potential Health Benefits: Although there are limited human studies on Prunella vulgaris, several animal and test-tube studies…
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