Atractylodes Chinensis

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Atractylodes Chinensis is a type of herb that is used in traditional Chinese medicine for various purposes. It is part of the Atractylodis Rhizoma family, which includes Atractylodes lancea and Atractylodes macrocephala. 

Here are some potential benefits of Atractylodes Chinensis:
  • Indigestion: Atractylodes Chinensis is used to treat indigestion, stomachache, and bloating.
  • Fluid retention: It is also used to treat fluid retention.
  • Weight loss: Atractylodes Chinensis may help with weight loss due to cancer.
  • Allergies: It is used to treat allergies to dust mites.
  • Joint pain: Atractylodes Chinensis may help with joint pain (rheumatism).

There are some case studies that suggest the potential benefits of Atractylodes Chinensis. For example, a study found that Atractylodes lactone Ⅰ and Atractylodes lactone Ⅲ may have anti-inflammatory effects. Another study found that Atractylodes chinensis water extract may help with obesity-related inflammation. However, more research is needed to confirm these findings.

The recommended dosage of Atractylodes Chinensis depends on the form in which it is taken. For example, a typical dose of Atractylodes powder is 3-9 grams per day, while a typical dose of Atractylodes tincture is 2-4 milliliters per day.

There are some potential side effects of taking Atractylodes Chinensis. It may be unsafe when used orally during pregnancy, as it has caused harm in unborn babies in animals. It may also cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family, which includes ragweed, chrysanthemums, marigolds, daisies, and many others.

Sources:
  1. https://www.frontiersin.org/articles/10.3389/fphar.2021.727154/full
  2. https://www.mdpi.com/2072-6643/13/9/2992
  3. https://pubmed.ncbi.nlm.nih.gov/32890964/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7521906/
  5. https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/atractylodes
  6. https://www.rxlist.com/atractylodes/supplements.htm

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