Aguaje fruit powder

Aguaje fruit powder is derived from the fruit of the Mauritia flexuosa, a palm tree native to Central and South America, also known as buriti, moriche, canangucha, or miriti. The fruit is rich in phytoestrogens, vitamins, and minerals that enhance the internal and external health of women’s body, skin, and hair2. It is commonly consumed in the Amazonian areas of Peru and Brazil, where it is used in various forms, such as fresh fruit, popsicles, ice creams, jams, juices, and desserts.

The benefits of Aguaje fruit powder include:

1. Alleviating symptoms of PMS and menopause: Aguaje is rich in phytoestrogens, which can help relieve menstrual discomforts and symptoms of estrogen deficiency during menopause.
2. Promoting skin and hair health: Aguaje is high in vitamins A, C, and E, which are known to support skin and hair health.
3. Hormonal balance: Aguaje contains phytoestrogens that can help balance hormones in women, improving climacteric symptoms and reducing the risk of some diseases that appear in women from the age of 50 years.
4. Antioxidant action: Aguaje oil helps neutralize free radicals, which can cause conditions such as cardiovascular diseases and diabetes.

While there are no specific case studies available on the benefits of Aguaje fruit powder, a randomized, placebo-controlled, double-blind trial on Moriche Palm (Aguaje) Extract showed improvements in indefinite complaints in Japanese females. However, more research is needed to establish the full range of benefits and potential side effects of Aguaje fruit powder.

The recommended dosage for Aguaje fruit powder varies depending on the product. For example, Curvy Fruit recommends taking 1/2 teaspoon a day with your favorite drinks, 20 minutes before any meals, if possible. It is essential to follow the dosage instructions provided by the specific product you are using.

As for potential side effects, there are no known toxic effects of Aguaje fruit, as it has been consumed for centuries in the Amazon5. However, it is important to note that phytoestrogens, in general, can inhibit tyrosine kinase receptors, which may have some implications5. It is always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking medications.

Sources:

• https://www.amazon.com/Aguaje-Fruit-Supplement-500mg-Capsules/dp/B015VXZN02
• https://curvyfruit.com/product/powders/aguaje-8-9-oz/
• https://www.herbazest.com/herbs/aguaje
• https://curvyfruit.com/product/powders/aguaje-3-5-oz/
• https://energygreen.pe/en/woman/softgel-aguaje-capsules-benefits-and-side-effects/
• https://ffhdj.com/index.php/ffhd/article/view/7421
• https://www.humanitas.net/wiki/nutrition/fruit/aguaje/