Broccoli P.E. 4:1
Broccoli P.E. 4:1 is a concentrated form of broccoli extract that contains high levels of sulforaphane and kaempferol, two powerful antioxidants that protect cellular DNA from damage caused by excessive inflammation. Sulforaphane is a sulfur-rich compound found in cruciferous vegetables like broccoli, bok choy, and cabbage. It has been shown to provide powerful health benefits, including potential anticancer properties. Broccoli extract can help stop inflammation at its source, heal damaged tissues, and calm painful inflammation.
There are no specific case studies regarding the benefits of Broccoli P.E. 4:1, but population studies have linked a higher dietary intake of cruciferous vegetables like broccoli with a significantly reduced risk of cancer. A 12-week study in 97 people with type 2 diabetes examined how consuming broccoli sprout extract equivalent to 150 µmol of sulforaphane daily affected blood sugar levels. The study found that sulforaphane effectively reduced fasting blood sugar levels by 6.5% and improved hemoglobin A1c, a marker of long-term blood sugar control.
The recommended dosage for Broccoli P.E. 4:1 is not specified in the search results. However, clinical trials have used dosages of broccoli sprouts up to 50 g/day (approximately glucosinolate 300 mcg) in three divided doses in a phase. Preparation methods affect bioavailability of active chemical compounds and relevant endogenous enzymes.
There are no potential side effects mentioned for Broccoli P.E. 4:1 in the search results. However, it is important to note that people may be allergic to broccoli or other cruciferous vegetables and should avoid them if they experience symptoms such as hives, itching, or swelling.
