Bamboo extract
Bamboo extract is derived from the leaves and stems of bamboo plants. It is a rich source of silica, which is essential for healthy bones, skin, and hair. Bamboo extract also contains antioxidants that help to protect the body against damage from free radicals. It has been used in traditional medicine to treat a variety of conditions, including asthma, coughs, and gallbladder disorders.
Bamboo extract has several benefits, including:
- Supports healthy bones
- Aids collagen production
- Promotes heart health
- Boosts immunity
According to a study published in the Journal of Medicinal Food, bamboo extract was found to have anti-inflammatory and antioxidant effects. Another study published in the Journal of Agricultural and Food Chemistry found that bamboo extract had a protective effect on liver cells.
Case Studies Regarding the Benefits of Bamboo Extract
A study published in the Journal of Medicinal Food investigated the effects of high-fat diet and bamboo extract supplement on anxiety- and depression-like neurobehaviors in mice. The study found that bamboo extract had anxiolytic and antidepressant effects. Another study published in the Journal of Agricultural and Food Chemistry found that bamboo extract had a protective effect on liver cells.
At this time, there is not enough scientific information to determine an appropriate range of doses for bamboo extract. However, it is recommended to follow the dosage instructions on the product label or consult with a healthcare professional before taking any supplements.
Bamboo extract is generally considered safe when consumed as food or taken as a supplement. However, eating bamboo shoots long-term might decrease thyroid function. Medications for an overactive thyroid also decrease thyroid function. Therefore, people with thyroid problems should use caution when taking bamboo extract.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4659479/
- https://www.rxlist.com/bamboo/supplements.htm
- https://community.bulksupplements.com/bamboo-extract/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4659481/
- https://scholar.valpo.edu/jmms/vol7/iss1/13/
- https://www.webmd.com/vitamins/ai/ingredientmono-585/bamboo
