Radix ophiopogon extract 5:1
Radix ophiopogon extract 5:1 is a substance obtained from the roots of Mondo grass, also known as Ophiopogon japonicus or Dwarf lilyturf. It is sweet, slightly bitter, and slightly cold. It has been used in traditional Chinese medicine for the treatment of cardiovascular diseases, inflammation, chronic bronchitis, bronchiectasis, chronic pharyngolaryngitis, silicosis, tuberculosis, gastric and duodenal ulcers, chronic atrophic gastritis, and morning sickness. Radix ophiopogon extract 5:1 contains several bioactive compounds including steroidal saponins, glycosides, and polysaccharides.
One case study showed that Radix ophiopogon extract has anti-inflammatory activities that can help reduce cellular senescence of normal human dermal fibroblasts. However, the recommended dosage for supplementation is not clear at the moment as further studies are needed.
Radix ophiopogon extract 5:1 has several benefits, including nourishing yin deficiency, promoting body fluid production, nourishing the lungs, relieving the mind, and supplementing the spleen and fortifying Qi. It can also nourish stomach yin, clear stomach heat, promote the production of fluids, and moisten intestines. Moreover, it may even help manage diabetes by reducing blood sugar levels and increasing insulin sensitivity.
There are no known potential side effects of Radix ophiopogon extract 5:1. However, it is best to consult with a healthcare professional before taking any supplements.
Sources:
- https://www.nutracapusa.com/radix-ophiopogon-extract-51/
- https://www.sciencedirect.com/topics/medicine-and-dentistry/ophiopogon-root
- https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/ophiopogon-japonicus
- https://www.allthingshealth.com/en-us/glossary/radix-ophiopogonis-mai-dong/
- https://www.science.gov/topicpages/r/radix+ophiopogon+japonicus
- https://pubmed.ncbi.nlm.nih.gov/29961188/
