Jujube Fruit Ext. 20%
Jujube fruit, also known as Chinese date or red date, has a long history in traditional Chinese medicine. Jujube fruit extract, particularly the 20% formulation, refers to a concentrated form of the fruit’s nutritional and medicinal compounds. It is used in health supplements for its potential benefits.
Jujube Fruit Ext. 20% is a dietary supplement made from the extract of the jujube fruit. It contains about 20% concentration of the fruit’s active constituents, including vitamins, minerals, and various phytochemicals like flavonoids and saponins, which have antioxidant and anti-inflammatory properties.
Key benefits of Jujube Fruit Ext. 20% can include:
- Sleep and Mood Support: Jujube is often used to help with sleep problems due to its potential calming effects. Some studies suggest it may help reduce anxiety and stress, supporting better mood and mental health.
- Immune System Boost: It is rich in Vitamin C, which can help support a healthy immune system.
- Digestive Health: Jujube may help to improve gastrointestinal function, reduce stomach discomfort, and support overall digestive health.
- Antioxidant Properties: The phytochemicals present in jujube can help to reduce oxidative stress in the body, which could potentially lower the risk of various chronic diseases.
A clinical study evaluated consumption of jujube fruit as a powder (5 g taken 3 times a day for 1 month) among 86 obese adolescents (12 to 18 years of age) with dyslipidemia. Decreased serum total cholesterol and LDL cholesterol were reported, with no effect on other lipid indices, and blood glucose.
The recommended dosage is taking 50g of the fruits (20 individual 2-2.5cm diameter fruits) and doing a hot water extract, either a soup or a beverage. Dosing information on dosages for clinical applications is lacking. Traditional usage suggests Jujube may be anti-fertility for females. There are no known potential side effects of Jujube Fruit Ext. 20%.
