D-Calcium Pantothenate

D-Calcium Pantothenate is the calcium salt of vitamin B5 (pantothenic acid), which is ubiquitously found in plants and animal tissues with antioxidant properties. It is a water-soluble vitamin that plays a crucial role in various metabolic processes, including the synthesis and metabolism of proteins, carbohydrates, and fats. D-Calcium Pantothenate is available in various forms, such as D-pantothenic acid, dexpanthenol, and calcium pantothenate.

Benefits of D-Calcium Pantothenate

1. Hair growth: D-Calcium Pantothenate promotes hair growth by working inside the scalp, providing essential nutrients, reducing hair fall, and strengthening hair from roots.
2. Wound healing: Calcium D-pantothenate has been shown to accelerate the wound healing process by increasing the number of migrating cells, their distance, and speed, as well as increasing cell division and modulating protein synthesis.
3. Skin health: Vitamin B5 is essential for maintaining healthy skin.
4. Acne treatment: D-Calcium Pantothenate supplementation has been found to be necessary in combating acne, as vitamin B5 deficiency is associated with acne.
5. Enhanced memory: D-Calcium Pantothenate may help improve memory and cognitive function.

Case Studies

While there are no specific case studies available on the benefits of D-Calcium Pantothenate, there are studies on pantothenic acid and its derivatives. For example, a study on the effects of calcium D-pantothenate on the migration, proliferation, and protein synthesis of human dermal fibroblasts in culture showed that it accelerates the wound healing process. The full URL to this study is: https://pubmed.ncbi.nlm.nih.gov/10218148/

Recommended Dosage

The recommended daily intake of pantothenic acid depends on age and sex. The average daily recommended amounts are as follows:

• Children 4-8 years: 3 mg
• Children 9-13 years: 4 mg
• Teens 14-18 years: 5 mg
• Adults 19 years and older: 5 mg
• Pregnant women: 6 mg
• Lactating women: 7 mg

Potential Side Effects

Common side effects of pantothenic acid include muscle pain, joint pain, new-onset diabetes mellitus, sore throat, headache, weakness/lack of energy, dizziness, and increased creatine phosphokinase (CPK). In rare cases, diarrhea and contact dermatitis have been reported. However, D-Calcium Pantothenate is generally considered safe to use. Taking very high doses of pantothenic acid supplements (such as 10,000 mg per day) can cause an upset stomach and diarrhea.

Sources:

1. https://pubchem.ncbi.nlm.nih.gov/compound/Calcium-Pantothenate
2. https://neurohacker.com/look-at-the-benefits-of-d-calcium-pantothenate
3. https://www.webmd.com/vitamins/ai/ingredientmono-853/pantothenic-acid-vitamin-b5
4. https://www.apollopharmacy.in/salt/D%20CALCIUM%20PANTOTHENATE
5. https://pubmed.ncbi.nlm.nih.gov/10218148/
6. https://ods.od.nih.gov/factsheets/PantothenicAcid-Consumer/
7. https://www.rxlist.com/pantothenic_acid/generic-drug.htm